Congrats, You're Pregnant! Now What ?

I wish I had all the answers. 2020 has certainly thrown everyone for a loop.

What I can tell you is this- take care of yourself. If you are struggling to do so, ask for help. We live in the world of technology- I just had my robot vacuum pick up cat hair, and mop! No time to cook, create a “meal train” to get one more thing off of your to-do list. Anxious or excited about your upcoming birth? Book a birth doula and take a birthing class. Connect with a lactation consultant to answer your questions about breastfeeding and more.

I often have to remind myself that I can’t do it all. It’s best to focus on one thing at a time, and divide and conquer. When you’re ready, reach out for a mental health check-in, advice and support for your newest little one(s).

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